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Heart Rate Monitoring

Polar heart rate monitors show your students the effect of any exercise on their body. This means you can objectively assess students of all abilities while safely motivating them with instant feedback on their activity

The Polar Heart Rate Monitor

  • Helps teachers educate the students to exercise on different heart rate zones which all give different benefits
  • Gives students accurate real-time feedback on their exercise intensity
  • Allows students to follow their fitness improvement


Exercising in the right heart rate zone

While heart rate monitors help your students find their personal exercise intensity, it also tells them what zone they should be exercising at for optimum results. Target heart rates and heart rate zones are calculated as percentages of the maximum heart rate (HRmax) and are displayed on screen to keep your students on the right track.