
Polar heart rate monitors show your students the effect of any exercise on their body. This means you can objectively assess students of all abilities while safely motivating them with instant feedback on their activity
The Polar Heart Rate Monitor
While heart rate monitors help your students find their personal exercise intensity, it also tells them what zone they should be exercising at for optimum results. Target heart rates and heart rate zones are calculated as percentages of the maximum heart rate (HRmax) and are displayed on screen to keep your students on the right track.